When your baby suddenly starts crying inconsolably, turning red in the face, clenching their fists, and curling their legs, having no appetite, sleeping poorly, and you cannot calm them down – it is clear. Your baby has colic, which is a nightmare for parents.
The exact cause of colic is still unknown; it is assumed that due to the immaturity of the digestive system, air accumulates in the intestines. Colic appears between the second and third month of life. Now, here is some not-so-good news for parents: colic can last for several months and usually stops by the fifth month of life. It is clear that there is no magic wand to take away the discomfort, but there are many ways you can alleviate it.
How to Help Your Baby?
- In pharmacies, you will find many products to soothe the baby’s colic, such as those containing the enzyme lactase and probiotics, preparations that bind gases, as well as preparations from the fields of phytotherapy or homeopathy.
- Take the baby in your arms, gently rock them, or carry them around the house. You can sing soothing songs or gently whisper to them.
- Lightly massage the baby’s tummy or place a warm compress on their belly.
- Bathe the baby in warm water and wrap them in a blanket, then you can rock them in a stroller or cradle.
- Try car rides. Some babies calm down during car rides.
- Turn on a vacuum cleaner or hairdryer. These sounds have proven to be soothing for the baby.
- Pay attention to your diet, avoid foods that cause bloating.
- Take the baby for a walk. Fresh air will do them good.
- Some babies can be soothed just by sucking, whether it is a breast or a bottle. In this case, your best ally in the fight against colic can be a pacifier.
- Play classical music or lullabies for the baby. Any melody that can calm them is good.
Parents, no matter how tired and sleep-deprived you are, it is important to stay calm, as the baby will sense your nervousness, which will negatively affect them further. When feeding your child, make sure they swallow as little air as possible, as this increases colic.
If, in addition to the symptoms of colic, your baby also has vomiting, diarrhea, a high temperature, or is extremely agitated or lethargic, be sure to take the baby to a pediatrician for an examination.
