Important note

The World Health Organization recommends exclusive breastfeeding for the first 6 months of life as the best option for babies. At Nutrino, we believe that breastfeeding is the best gift you can give to your baby. Breast milk not only provides all the nutrients that the baby needs during the first 6 months, but also protects from infections, allergies and strengthens its immunity. Additionally, breastfeeding creates a special, unbreakable bond between mother and child that lasts a lifetime.

As your baby grows, the WHO recommends introducing safe and nutritionally appropriate complementary foods starting at six months, while continuing breastfeeding up to two years of age or beyond. If you are using milk formulas, it is important to consult your pediatrician to make the best decision for your baby. The introduction of solid foods should be gradual, tailored to your child’s needs, and always under the guidance of a pediatrician.

Apple – a natural remedy for cough, constipation, and diarrhea in children and babies

Apples are undoubtedly good for us adults, but what about babies?

Can they be introduced into their diet and do they offer beneficial functions?

Many of us have heard the saying, “An apple a day keeps the doctor away.”

Apples have been consumed for thousands of years and are believed to originate from Eastern Europe and Western Asia.

Historically, apple consumption was noted in Egypt, Babylon, and China, and it is mentioned in many cultures.

Scandinavians considered the apple to be “food of the gods.” Even today, apples remain one of the most popular fruits in the world. Around 7,500 varieties of apples are grown, and thousands of tons of apples are produced each year.

Fruits like apples play a crucial role in children’s diets and can be introduced as early as six months of age.

Menu for Babies Aged 6 to 8 Months: Sample Schedule

Health Issues That Apples Can Resolve or Alleviate Apples contain a wealth of phytonutrients such as flavonoids, which act as antioxidants.

When a baby experiences stomach issues, apples are always a good choice because they help manage digestive disturbances.

Apples can be offered peeled, mashed, or cooked, depending on the baby’s age.

Polyphenols, micronutrients found in apples, can reduce stomach irritation by forming a protective layer on the stomach lining.

You can add a spoonful of honey to mashed apples for a stronger effect (try adding honey before serving).

In addition to being rich in nutrients, apples are high in dietary fiber, which is essential for smooth bowel movements.

If a baby suffers from constipation, which can lead to diarrhea and vice versa as constipation and diarrhea often occur in cycles, apple juice can be very beneficial as diarrhea can lead to dehydration.

Apple juice cannot replace medication, and it is always necessary to consult with a pediatrician.

Infants or babies with coughs may not sleep well, and sweet apples can be effective in reducing cough.

Prepare juice from cooked or steamed apples and give it to the baby to drink daily for about a week.

Apples are also good for teeth, as chewing them stimulates blood circulation in the gums.

The fiber in apples acts as a natural toothbrush, making them ideal for cleaning teeth and gums, but they should not replace a toothbrush.

Once the baby grows and their first teeth come in, offer a slice of apple every evening after meals.